Yoga is something different to most people. It’s quite diverse, and practitioners have different expectations when they start. That’s perfectly okay. Whether your goal is greater enlightenment, a more toned and muscular body, or relief from disease, there’s yoga for you. This b00k will serve as a guide.
The philosophy of yoga has been around for 5,000 years. That’s an undeniable staying power. Yoga is not just an ‘exercise’, it is a philosophy, a way of thinking rather than a religion. In ancient India, the word yoga meant union. It refers to a union of the entire self – mind, body, and spirit.
In this ebook, you will discover:
- What is the science of yoga?
- The ancient history o yoga
- Establishing the mind/body connection with yoga
- Yoga – strength and flexibility
- Different types of yoga
- Attaining better immunity with yoga poses
- How to get started doing yoga
- Preventing injuries
- Yoga and meditation
You are going to get the following within this package:
With this guide, you can edit, modify, completely make it your own and then resell it to your own customers.
You get UNRESTRICTED PRIVATE LABEL RIGHTS to this product.